326 Parramatta Road Burwood NSW 2134
P: 0452 287 345
E: burwood@f45training.com.au
Web: https://f45training.com.au/burwood/home
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.